fitin2010's Journal, 09 September 2011

163.4 lb Lost so far: 0 lb.    Still to go: 16.4 lb.    Diet followed reasonably well.

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626 kcal

Fat: 14.26g | Prot: 39.27g | Carb: 85.02g.   Breakfast: Sugar Free Hazelnut, Special K Low Fat Granola, Oikos Organic Greek Yogurt with Super Fruits. Snacks/Other: Cottage Cheese (Lowfat 2% Milkfat), Pineapple Tidbits in 100% Pineapple Juice, Organic Apple Slices (Earthbound Farm). more...

2506 kcal

Activities & Exercise: Exercise machine (fast) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...