Weigh In record (no journal entry) for 25 September 2015
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205.0 lb
Lost so far: 33.6 lb.
Still to go: 40.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 September 2015:
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1603 kcal
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Fat: 39.64g | Prot: 50.56g | Carb: 264.30g.
Breakfast: Lactaid 100% Lactose Free Lowfat Milk, Banana Bread (with Margarine). Lunch: Banana Bread, Nabisco Cheese Nips, Yoplait Whips! Lowfat Yogurt Mousse - Cherry Cheesecake. Dinner: Sprite Sprite (12 oz), Pork Chops (Top Loin, Boneless), Goya Kidney Beans in Sauce, Goya White Rice. Snacks/Other: 365 Veggie Straws. more...
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2766 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 35 minutes, Breastfeeding - 2 hours, Housework - 1 hour, Resting - 12 hours and 25 minutes, Sleeping - 8 hours. more...
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gaining 2.8 lb a week
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