Weigh In record (no journal entry) for 25 September 2015
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186.8 lb
Lost so far: 33.2 lb.
Still to go: 21.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 September 2015:
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940 kcal
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Fat: 53.50g | Prot: 54.00g | Carb: 59.00g.
Breakfast: EAS AdvantEDGE Carb Control Shake - Chocolate Fudge. Dinner: Lay's KC Masterpiece BBQ Flavored Potato Chips, Banquet Honey BBQ Wings. Snacks/Other: Publix Chocolate Chip Cookies. more...
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losing 8.4 lb a week
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fitsherry's weight history
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