Weigh In record (no journal entry) for 25 September 2015
|
134.0 lb
Lost so far: 7.1 lb.
Still to go: 10.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 25 September 2015:
|
289 kcal
|
Fat: 21.30g | Prot: 19.00g | Carb: 6.10g.
Lunch: Woolworths BBQ Pork Ribs. more...
|
losing 0.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
fellowtreehugger's weight history
|