Weigh In record (no journal entry) for 23 September 2015
|
150.8 lb
Lost so far: 21.2 lb.
Still to go: 7.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 23 September 2015:
|
908 kcal
|
Fat: 48.39g | Prot: 78.29g | Carb: 36.23g.
Breakfast: Delisse Déli'light, Nespresso Café . Lunch: Auchan Comté, Cassegrain Courgettes Cuisinées à la Provençale, Blanc de Poulet. Dinner: Fromage de Chèvre, Omelette. Snacks/Other: Pommes. more...
|
gaining 1.2 lb a week
|
 Comments
Apres des vacances dans le Périgord pas mal !!
23 Sep 15 by member: monkitita
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
monkitita's weight history
|