Weigh In record (no journal entry) for 24 September 2015
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148.8 lb
Lost so far: 23.1 lb.
Still to go: 5.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 September 2015:
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842 kcal
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Fat: 29.89g | Prot: 48.24g | Carb: 79.89g.
Breakfast: Beurre, Nespresso Café , Pelletier Pain Grillé à la Farine de Blé Complet. Lunch: Tables du Monde Tortillas de Blé, Café au Lait, Vin Rosé, Fajita au Bœuf et Légumes. Dinner: Tomates Cerises, Herta Tendre Noix Supérieur. more...
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losing 13.9 lb a week
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