achly's Journal, 22 September 2015

Weigh In record (no journal entry) for 22 September 2015
120.2 lb Lost so far: 0 lb.    Still to go: 9.9 lb.    Diet followed reasonably well.

Diet Calendar Entry for 22 September 2015:
1278 kcal Fat: 34.00g | Prot: 62.54g | Carb: 192.60g.   Breakfast: Sweetgreen Yogurt, Naranjas, Manzana, Plátano. Lunch: Frijoles Cocidos, Lechuga, Manzana, Pechuga de Pollo. Dinner: Kar's Honey Roasted Peanuts, Sweetgreen Yogurt, Naranjas. more...
losing 2.6 lb a week

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