tinker40's Journal, 08 September 2011

Not sure where this weight came from, but not going to let it discourage me on my journey. Hopefully will do better next week.
248.4 lb Lost so far: 17.6 lb.    Still to go: 63.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 September 2011:
281 kcal Fat: 19.79g | Prot: 20.28g | Carb: 4.44g.   Breakfast: sausage patty, egg, Red Tomatoes. more...
gaining 2.0 lb a week

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