Weigh In record (no journal entry) for 22 September 2015
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128.7 lb
Lost so far: 32.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 September 2015:
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1971 kcal
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Fat: 55.93g | Prot: 74.11g | Carb: 290.42g.
Breakfast: Pruimen, Sinaasappelen, Bruine Boterham, Materne Aardbeien Confituur. Lunch: Aardbeien, Appels, Volkoren Brood, Kaas. Dinner: Westmalle Tripel, Devos Lemmens Mayonaise Light 10%, Selderij, Uien, Frieten (Gefrituurd, uit de Diepvries), Gekookte Mosselen. Snacks/Other: LU Vitabis 1 Koek, Chocolade Koekjes, Milsani Yoghurt met Aardbei, Dadel, LU Cracotte Volkoren, Lotus Speculoos. more...
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losing 6.2 lb a week
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Dana@'s weight history
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