Weigh In record (no journal entry) for 08 September 2011
|
193.8 lb
Lost so far: 3.0 lb.
Still to go: 58.8 lb.
Diet followed 100%.
|
Diet Calendar Entry for 08 September 2011:
|
1521 kcal
|
Fat: 78.40g | Prot: 67.42g | Carb: 138.82g.
Breakfast: TLC Chewy Granola Bars - Peanut Peanut Butter. Lunch: Snyder's of Hanover cheese pretzel, tuna wrap. Dinner: shrimp fried rice, wonton soup. more...
|
losing 8.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
KristieK's weight history
|