Weigh In record (no journal entry) for 21 September 2015
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213.4 lb
Lost so far: 0 lb.
Still to go: 33.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 September 2015:
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337 kcal
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Fat: 14.56g | Prot: 11.29g | Carb: 46.30g.
Breakfast: Coffee, Fuji Apples. Lunch: Marketside Southwest-Style Salad. more...
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gaining 2.8 lb a week
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Lungshen's weight history
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