Weigh In record (no journal entry) for 21 September 2015
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283.0 lb
Lost so far: 57.0 lb.
Still to go: 33.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 September 2015:
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205 kcal
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Fat: 0.00g | Prot: 33.25g | Carb: 17.00g.
Breakfast: Dole Frozen Strawberries, Trader Joe's 0% Greek Yogurt. more...
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gaining 2.0 lb a week
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RocHound75's weight history
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