Weigh In record (no journal entry) for 08 September 2011
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147.2 lb
Lost so far: 7.8 lb.
Still to go: 7.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 September 2011:
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1149 kcal
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Fat: 24.44g | Prot: 80.70g | Carb: 157.58g.
Breakfast: Double Dark Chocolate Nutrition Bar. Lunch: Barbacoa Burrito Bol (Rice, Black Beans, Barbacoa, Corn Salsa). Dinner: Grilled Chicken Spiedini (Dinner), White Rice. more...
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gaining 4.2 lb a week
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Pairdeuces's weight history
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