AllieLittles's Journal, 21 September 2015

128.8 lb Lost so far: 51.2 lb.    Still to go: 18.8 lb.    Diet followed reasonably well.

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1042 kcal

Fat: 30.52g | Prot: 64.38g | Carb: 136.58g.   Breakfast: Muscle Milk Pro Series 32 Mega Protein Shake, Hills Bros. French Vanilla Cappuccino. Lunch: Hendrickson's Sweet Vinegar & Olive Oil Dressing, No Name Marble Cheese, Pickled Beets, Cos or Romaine Lettuce, Tomatoes, Mushrooms. Dinner: Metamucil Orange Smooth Multihealth Fiber, Salsa, Snyder's of Hanover Restaurant Style Tortilla Chips, Balance Bar Chocolate Craze. more...

1653 kcal

Activities & Exercise: Sleeping - 8 hours, Desk Work - 7 hours and 30 minutes, Resting - 8 hours and 30 minutes. more...