KateFirth's Journal, 08 September 2011

Weigh In record (no journal entry) for 08 September 2011
170.6 lb Lost so far: 0 lb.    Still to go: 42.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 September 2011:
1491 kcal Fat: 38.37g | Prot: 30.47g | Carb: 200.49g.   Breakfast: Skinny Caramel Latte (Grande). Lunch: Potato Chips, Red Onions, Thousand Island Salad Dressing, California Avocados, Millet Bread, Tomatoes. Dinner: White Rice. Snacks/Other: 100% Pure Orange Juice, Vodka, Pineapple. more...
gaining 0.7 lb a week

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