JsChickenFarm24's Journal, 07 September 2011

265.0 lb Lost so far: 16.0 lb.    Still to go: 40.0 lb.    Diet followed reasonably well.

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1751 kcal

Fat: 81.34g | Prot: 89.61g | Carb: 187.67g.   Breakfast: 2% Fat Milk, Raisin Bran. Lunch: Chocolate Milk (Lowfat), Ham and Cheese Sandwich. Dinner: Chocolate Caramel Cluster Nutrition Bar. Snacks/Other: Peanuts, Pistachio Nuts. more...

3069 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 24 minutes, Resting - 15 hours and 36 minutes, Sleeping - 8 hours. more...