jerrymiller's Journal, 19 September 2015

Finally broke the 212 barrier...like the 215, body was stubborn to give it up.
Added fiber supplement again, ran out a few weeks back just when the body resisted dropping more...coincidence?



https://photos.google.com/photo/AF1QipPaZHNPOU9YhBu81XQABNqdlrTfoUM1pPoSQpdW

211.9 lb Lost so far: 32.8 lb.    Still to go: 0 lb.    Diet followed reasonably well.