Weigh In record (no journal entry) for 20 September 2015
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128.3 lb
Lost so far: 32.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 September 2015:
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473 kcal
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Fat: 15.41g | Prot: 15.31g | Carb: 69.74g.
Breakfast: La Vache qui rit Smeerkaas (17.5g), Notenbrood, Sinaasappelen. more...
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steady weight
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Dana@'s weight history
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