Weigh In record (no journal entry) for 19 August 2011
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360.0 lb
Lost so far: 0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 August 2011:
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184 kcal
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Fat: 9.97g | Prot: 22.19g | Carb: 0.00g.
Lunch: Ground Beef (90% Lean / 10% Fat, Patty, Cooked, Broiled). more...
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Chuelsing's weight history
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