| July 2018 |
| Mon 2nd: |
390 *
|
26%
|
fat: 11.00g |
| |
protein: 14.00g |
| |
carbs: 59.00g |
|
-
|
-
|
| January 2016 |
| Mon 18th: |
600 *
|
40%
|
fat: 28.00g |
| |
protein: 17.00g |
| |
carbs: 69.00g |
|
-
|
-
|
| Wed 13th: |
1470 *
|
98%
|
fat: 78.00g |
| |
protein: 58.00g |
| |
carbs: 120.00g |
|
5293*
|
 3823
|
| Mon 11th: |
830 *
|
55%
|
fat: 50.00g |
| |
protein: 46.00g |
| |
carbs: 74.00g |
|
-
|
-
|
| Sun 10th: |
1610 *
|
107%
|
fat: 78.00g |
| |
protein: 59.00g |
| |
carbs: 163.00g |
|
5324*
|
3714
|
| Sat 9th: |
790 *
|
53%
|
fat: 40.00g |
| |
protein: 31.00g |
| |
carbs: 73.50g |
|
-
|
-
|
| Fri 8th: |
2080 *
|
139%
|
fat: 123.00g |
| |
protein: 75.00g |
| |
carbs: 177.00g |
|
4775*
|
2695
|
| Thu 7th: |
1645 *
|
110%
|
fat: 91.90g |
| |
protein: 62.94g |
| |
carbs: 146.55g |
|
5288*
|
3643
|
| Wed 6th: |
2362 *
|
157%
|
fat: 113.98g |
| |
protein: 86.49g |
| |
carbs: 247.14g |
|
5326*
|
2964
|
| Tue 5th: |
2185 *
|
146%
|
fat: 113.18g |
| |
protein: 65.27g |
| |
carbs: 225.19g |
|
5404*
|
3219
|
| Mon 4th: |
1500 *
|
100%
|
fat: 77.00g |
| |
protein: 41.00g |
| |
carbs: 158.00g |
|
5438*
|
3938
|
| March 2015 |
| Thu 5th: |
230 *
|
15%
|
fat: 6.00g |
| |
protein: 11.00g |
| |
carbs: 33.00g |
|
-
|
-
|
| Wed 4th: |
960 *
|
64%
|
fat: 26.50g |
| |
protein: 68.00g |
| |
carbs: 117.00g |
|
-
|
-
|
| Mon 2nd: |
1252 *
|
83%
|
fat: 41.14g |
| |
protein: 85.81g |
| |
carbs: 143.16g |
|
-
|
-
|
| February 2015 |
| Sun 22nd: |
190 *
|
13%
|
fat: 6.00g |
| |
protein: 15.00g |
| |
carbs: 18.00g |
|
-
|
-
|
| Thu 19th: |
917 *
|
61%
|
fat: 36.63g |
| |
protein: 72.81g |
| |
carbs: 76.21g |
|
-
|
-
|
| Tue 17th: |
1112 *
|
74%
|
fat: 48.02g |
| |
protein: 75.10g |
| |
carbs: 100.16g |
|
-
|
-
|
| Mon 16th: |
667 *
|
44%
|
fat: 30.63g |
| |
protein: 61.81g |
| |
carbs: 38.21g |
|
-
|
-
|
| Sun 15th: |
952 *
|
63%
|
fat: 36.52g |
| |
protein: 63.10g |
| |
carbs: 96.16g |
|
4754*
|
3802
|
| Sat 14th: |
1609 *
|
107%
|
fat: 75.28g |
| |
protein: 102.17g |
| |
carbs: 104.76g |
|
4734*
|
3125
|
