nevertofeel's Journal, 19 September 2015

nevertofeel's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 19 September 2015

187.6 lb Lost so far: 51.6 lb. Still to go: 12.6 lb. Diet followed reasonably well.

Diet Calendar Entries for 19 September 2015:

915 kcal

Fat: 55.37g | Prot: 53.66g | Carb: 46.46g. Breakfast: Sausage Gravy. Lunch: Sonic Cheeseburger with Mayonnaise, Sonic Tater Tots (Regular). Dinner: Blue Crab, Crab Soup. more...

2654 kcal

Activities & Exercise: Shopping - 1 hour, Driving - 2 hours, Fishing - 2 hours, Resting - 11 hours, Sleeping - 8 hours. more...

losing 0.5 lb a week

Support


	Submit a Comment You must sign in* to submit a comment*

nevertofeel's weight history

view complete history

nevertofeel's Journal, 19 September 2015

Submit a Comment

Other Related Links

Members

nevertofeel's weight history