MadGW's Journal, 18 September 2015

204.6 lb Lost so far: 34.0 lb.    Still to go: 39.6 lb.    Diet followed reasonably well.

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1527 kcal

Fat: 55.37g | Prot: 50.74g | Carb: 212.96g.   Breakfast: Lactaid 100% Lactose Free Lowfat Milk, Peanut Butter Cake with Icing, McDonald's Fruit 'n Yogurt Parfait. Lunch: Mrs. Fields Chocolate Chip Cookies (34g), Cold Cut Sandwich Submarine with Lettuce and Tomato. Dinner: Sprite Sprite (12 oz), Red Baron Classic Crust - Pepperoni Pizza. more...

3040 kcal

Activities & Exercise: Yard Work (gardening) - 1 hour and 20 minutes, Standing - 2 hours, Breastfeeding - 2 hours, Resting - 10 hours and 40 minutes, Sleeping - 8 hours. more...