Weigh In record (no journal entry) for 18 September 2015
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153.4 lb
Lost so far: 9.9 lb.
Still to go: 16.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 September 2015:
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332 kcal
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Fat: 22.29g | Prot: 25.55g | Carb: 7.61g.
Lunch: Carne de Vaca do Coxão (Bife, apenas Parte Magra, Cortada até 0 cm de Gordura), Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Gallo Vinagre Balsâmico de Modena, Azeite de Oliva, Leão Chá de Camomila, Salada de Alface com Ovo, Queijo, Tomate e / ou Cenouras. more...
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losing 69.4 lb a week
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Ana Cristina Garcia's weight history
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