jbjibby's Journal, 07 September 2011

Weigh In record (no journal entry) for 07 September 2011
336.0 lb Lost so far: 0 lb.    Still to go: 57.0 lb.    Diet followed poorly.

Diet Calendar Entries for 07 September 2011:
1692 kcal Fat: 39.40g | Prot: 110.12g | Carb: 117.59g.   Breakfast: Center Cut Bacon Original, Egg. Lunch: Roast Beef (Lean Only Eaten), Onion Buns. Dinner: Mashed Potatoes, Homestyle Pork Roast. more...
3713 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet The 40-40-20 Diet   gaining 5.3 lb a week



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