Weigh In record (no journal entry) for 07 September 2011
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117.0 lb
Lost so far: 1.0 lb.
Still to go: 12.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 September 2011:
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902 kcal
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Fat: 21.79g | Prot: 39.89g | Carb: 126.65g.
Lunch: pepsi, pasta , tilapia. Dinner: Cran-Raspberry Juice Drink, Moscato, Zesties! Crispy Seasoned French Fried Potatoes. more...
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losing 0.6 lb a week
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