Ladycaju's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
August 2017
Fri 25th: 462 * 26%
fat: 11.57g
|
protein: 11.77g
|
carbs: 40.09g
1490*  1028
Thu 24th: 360 * 20%
fat: 7.50g
|
protein: 11.00g
|
carbs: 33.90g
1763*  1403
August 2014
Wed 6th: 336 * 19%
fat: 15.47g
|
protein: 19.39g
|
carbs: 29.91g
- -
July 2014
Thu 17th: 336 * 19%
fat: 13.97g
|
protein: 24.67g
|
carbs: 28.11g
- -
June 2014
Thu 5th: 26 * 1%
fat: 1.47g
|
protein: 0.39g
|
carbs: 2.91g
- -
Wed 4th: 837 * 46%
fat: 21.81g
|
protein: 49.39g
|
carbs: 85.89g
- -
May 2014
Sat 24th: 117 * 6%
fat: 3.47g
|
protein: 14.32g
|
carbs: 8.04g
- -
Thu 22nd: 256 * 14%
fat: 4.47g
|
protein: 15.39g
|
carbs: 36.91g
1881*  1625
Fri 2nd: 166 * 9%
fat: 1.47g
|
protein: 14.39g
|
carbs: 22.91g
- -
Thu 1st: 180 * 10%
fat: 5.00g
|
protein: 13.00g
|
carbs: 20.00g
1688*  1508
January 2014
Fri 17th: 555 * 31%
fat: 21.92g
|
protein: 24.88g
|
carbs: 63.64g
- -
Thu 16th: 396 * 22%
fat: 9.09g
|
protein: 12.42g
|
carbs: 63.61g
1631*  1235
Wed 15th: 331 * 18%
fat: 16.06g
|
protein: 15.17g
|
carbs: 29.24g
- -
March 2012
Sat 24th: 181 * 10%
fat: 7.31g
|
protein: 3.29g
|
carbs: 29.32g
- -
Fri 23rd: 801 * 44%
fat: 41.67g
|
protein: 18.99g
|
carbs: 92.05g
- -
Sat 17th: 296 * 16%
fat: 5.00g
|
protein: 31.50g
|
carbs: 16.50g
- -
Mon 12th: 26 1%
fat: 1.47g
|
protein: 0.39g
|
carbs: 2.91g
- -
November 2011
Thu 17th: 445 * 25%
fat: 12.50g
|
protein: 51.00g
|
carbs: 33.00g
- -
Wed 16th: 1621 * 90%
fat: 94.05g
|
protein: 64.91g
|
carbs: 118.80g
- -
Fri 11th: 564 * 31%
fat: 27.30g
|
protein: 26.97g
|
carbs: 51.94g
- -

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