achly's Journal, 17 September 2015

Weigh In record (no journal entry) for 17 September 2015
121.3 lb Lost so far: 0 lb.    Still to go: 11.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 September 2015:
681 kcal Fat: 21.06g | Prot: 20.20g | Carb: 108.06g.   Breakfast: Galletas de Chocolate (Blandas), Galletas de Mantequilla de Maní, Manzana, Peras. Lunch: Jugo de Naranja, Muslos de Pollo (Asados o Cocidos). Dinner: Queque. more...
losing 2.6 lb a week

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