Weigh In record (no journal entry) for 17 September 2015
|
127.9 lb
Lost so far: 33.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 17 September 2015:
|
1715 kcal
|
Fat: 31.80g | Prot: 54.17g | Carb: 312.95g.
Breakfast: Sinaasappelen, Volkoren Brood, Materne Aardbeien Confituur. Lunch: Volkoren Brood, Appels, Kaas, Aardbeien. Dinner: Groene Kool, Aardappelen (zonder Schil, met Zout, Gekookt), Spek (Gekruid, Gebakken). Snacks/Other: Monarc Schoolkoeken, LU Cracotte Volkoren, Dadel, Lotus Speculoos, Milsani Yoghurt met Aardbei. more...
|
gaining 1.5 lb a week
|
|
Other Related Links
Members
|
Dana@'s weight history
|