Weigh In record (no journal entry) for 07 September 2011
|
195.0 lb
Lost so far: 1.8 lb.
Still to go: 60.0 lb.
Diet followed 100%.
|
Diet Calendar Entry for 07 September 2011:
|
1027 kcal
|
Fat: 67.36g | Prot: 48.56g | Carb: 66.33g.
Breakfast: apple, Cheddar Cheese, mixed nuts. Lunch: french onion soup. Dinner: TLC Chewy Granola Bars - Peanut Peanut Butter. more...
|
losing 14.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
KristieK's weight history
|