Weigh In record (no journal entry) for 16 September 2015
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204.6 lb
Lost so far: 34.0 lb.
Still to go: 39.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 September 2015:
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1878 kcal
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Fat: 80.24g | Prot: 68.95g | Carb: 232.95g.
Breakfast: Dairymens 1% Milk, Jif Natural Creamy Peanut Butter, Kroger 100% Whole Wheat Bread (34g). Dinner: Tostitos Salsa Con Queso (Medium), Chi-Chi's 100% White Corn Tortilla Chips, El Pollo Loco Pork Carnitas Taco. Snacks/Other: Keebler Simply Made Butter Cookies, Dairymens 1% Milk, Red Velvet Cake, Sprite Sprite (12 oz). more...
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2602 kcal
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Activities & Exercise:
Housework - 1 hour, Breastfeeding - 2 hours, Resting - 13 hours, Sleeping - 8 hours. more...
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losing 1.4 lb a week
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