Weigh In record (no journal entry) for 16 September 2015
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181.0 lb
Lost so far: 37.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 September 2015:
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2040 kcal
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Fat: 43.18g | Prot: 118.29g | Carb: 286.79g.
Lunch: Taylor Farms Buffalo Style Chicken Wrap, Simply Balanced Thai-Style Curry Chicken Soup. Dinner: Wegmans Lean Ground Turkey, Classico Vodka Sauce Pasta Sauce, Rotini. more...
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losing 7.0 lb a week
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