mskimmy21's Journal, 07 September 2011

128.4 lb Lost so far: 40.6 lb.    Still to go: 3.4 lb.    Diet followed reasonably well.

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1600 kcal

Fat: 76.50g | Prot: 83.00g | Carb: 148.00g.   Breakfast: Special K Cereal Bars - Peaches & Berries. Lunch: Chicken Margherita. Dinner: 14" Thin Crust Philly Cheese Steak Pizza. more...

1786 kcal

Activities & Exercise: Desk Work - 12 hours, Resting - 4 hours, Sleeping - 8 hours. more...