Weigh In record (no journal entry) for 07 September 2011
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157.4 lb
Lost so far: 0 lb.
Still to go: 22.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 September 2011:
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190 kcal
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Fat: 4.50g | Prot: 10.00g | Carb: 32.00g.
Breakfast: Quaker instant oatmeal chocolate chip, 2% Reduced Fat Milk with Vitamin A & D. more...
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losing 3.5 lb a week
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heathermosher's weight history
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