Weigh In record (no journal entry) for 15 September 2015
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186.0 lb
Lost so far: 13.0 lb.
Still to go: 21.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 September 2015:
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612 kcal
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Fat: 25.99g | Prot: 32.62g | Carb: 58.64g.
Breakfast: Land O'Lakes Whipped Butter Salted, Syrup, Coffee, Country Crock Spreadable Butter, Quaker Old Fashioned Grits, White Bread, Pork Loin (Tenderloin), Egg. more...
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gaining 1.4 lb a week
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Patricia16904's weight history
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