| May 2024 |
| Mon 20th: |
449 *
|
45%
|
fat: 22.23g |
| |
protein: 36.74g |
| |
carbs: 24.23g |
|
-
|
-
|
| Sat 18th: |
740 *
|
74%
|
fat: 36.04g |
| |
protein: 21.65g |
| |
carbs: 80.65g |
|
-
|
-
|
| Fri 17th: |
963 *
|
96%
|
fat: 49.74g |
| |
protein: 44.42g |
| |
carbs: 61.31g |
|
-
|
-
|
| Thu 16th: |
565 *
|
56%
|
fat: 37.00g |
| |
protein: 39.00g |
| |
carbs: 27.00g |
|
-
|
-
|
| Wed 15th: |
902 *
|
90%
|
fat: 55.45g |
| |
protein: 49.35g |
| |
carbs: 48.68g |
|
-
|
-
|
| Tue 14th: |
1476 *
|
148%
|
fat: 71.32g |
| |
protein: 85.07g |
| |
carbs: 87.40g |
|
-
|
-
|
| Sat 11th: |
370 *
|
37%
|
fat: 10.00g |
| |
protein: 28.50g |
| |
carbs: 8.00g |
|
-
|
-
|
| Thu 9th: |
437 *
|
44%
|
fat: 17.12g |
| |
protein: 32.04g |
| |
carbs: 38.30g |
|
-
|
-
|
| Wed 8th: |
1040 *
|
104%
|
fat: 41.75g |
| |
protein: 56.25g |
| |
carbs: 110.75g |
|
-
|
-
|
| Tue 7th: |
1050 *
|
105%
|
fat: 52.61g |
| |
protein: 77.83g |
| |
carbs: 62.09g |
|
-
|
-
|
| Mon 6th: |
741 *
|
62%
|
fat: 39.81g |
| |
protein: 50.62g |
| |
carbs: 36.67g |
|
-
|
-
|
| Sun 5th: |
1720 *
|
143%
|
fat: 58.08g |
| |
protein: 55.35g |
| |
carbs: 241.31g |
|
-
|
-
|
| Thu 2nd: |
465 *
|
39%
|
fat: 13.00g |
| |
protein: 18.00g |
| |
carbs: 67.00g |
|
-
|
-
|
| Wed 1st: |
1313 *
|
109%
|
fat: 57.07g |
| |
protein: 102.98g |
| |
carbs: 94.52g |
|
-
|
-
|
| April 2024 |
| Tue 30th: |
1004 *
|
84%
|
fat: 54.75g |
| |
protein: 36.11g |
| |
carbs: 91.87g |
|
-
|
-
|
| Mon 29th: |
670 *
|
56%
|
fat: 41.81g |
| |
protein: 47.94g |
| |
carbs: 28.69g |
|
-
|
-
|
| Sat 27th: |
749 *
|
62%
|
fat: 35.20g |
| |
protein: 29.76g |
| |
carbs: 81.00g |
|
-
|
-
|
| Fri 26th: |
816 *
|
68%
|
fat: 53.94g |
| |
protein: 49.81g |
| |
carbs: 35.63g |
|
-
|
-
|
| Thu 25th: |
412 *
|
34%
|
fat: 17.78g |
| |
protein: 50.57g |
| |
carbs: 9.47g |
|
-
|
-
|
| Wed 24th: |
1096 *
|
91%
|
fat: 56.09g |
| |
protein: 71.07g |
| |
carbs: 74.75g |
|
-
|
-
|
