Weigh In record (no journal entry) for 15 September 2015
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242.0 lb
Lost so far: 5.0 lb.
Still to go: 62.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 September 2015:
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200 kcal
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Fat: 3.00g | Prot: 6.00g | Carb: 37.00g.
Breakfast: Starbucks Coffee Frappuccino (Bottle). more...
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losing 19.6 lb a week
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zapart 's weight history
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