Weigh In record (no journal entry) for 15 September 2015
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146.8 lb
Lost so far: 0 lb.
Still to go: 19.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 15 September 2015:
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1998 kcal
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Fat: 121.25g | Prot: 137.65g | Carb: 36.06g.
Breakfast: Lamb Loin Chop. Lunch: Avocados, Woolworths Moist Sliced Biltong. Dinner: Merlot Wine, Woolworths Cauliflower Rice, Lamb Chop. Snacks/Other: Droewors, Clover Full Cream Fresh Milk. more...
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