Weigh In record (no journal entry) for 15 September 2015
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211.2 lb
Lost so far: 11.5 lb.
Still to go: 70.1 lb.
Diet followed 100%.
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Diet Calendar Entry for 15 September 2015:
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1387 kcal
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Fat: 54.55g | Prot: 51.46g | Carb: 193.24g.
Breakfast: Barres Céréales Choco, Jus d'Orange Fraîchement Pressé, Café, Jus de Citron, Cracotte Cracotte au Froment, Confiture Pêche/Brugnon. Lunch: Bridelight Crème Fraîche Épaisse 7%, Prunes, Ciabatta, St Môret Portion, Riz Blanc Cuit, Buléo Pané Colin/Fromage, Pain de Macédoine/Surimi. Dinner: Carottes, Vinaigrette Rapide, La Laitière Yaourt à la Vanille, La Vache qui rit Fromage (17g), Fleury Michon Rôti de Porc Cuit 6 Tranches, Mâche, Tomates Cerises. Snacks/Other: Oreillettes, Poires, Thé Vert, Dark. more...
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losing 10.8 lb a week
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