Weigh In record (no journal entry) for 06 September 2011
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198.6 lb
Lost so far: 9.4 lb.
Still to go: 48.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 September 2011:
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1501 kcal
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Fat: 38.06g | Prot: 43.36g | Carb: 230.41g.
Breakfast: peanut butter crackers. Lunch: whoppers, sweet tarts. Dinner: macaroni and cheese bob evans, fish. Snacks/Other: cantaloupe, peach. more...
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losing 0.6 lb a week
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