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This slow weight loss is driving me nuts! But, I will stick with it.
Workouts and boost metabolism challenge following 100%
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138.0 lb
Lost so far: 3.0 lb.
Still to go: 28.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 14 September 2015:
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1007 kcal
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Fat: 51.49g | Prot: 106.77g | Carb: 22.58g.
Breakfast: Coffee with Cream, Chicken Out Rotisserie 1/4 White Chicken with Skin, Greek Salad. more...
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losing 2.6 lb a week
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 Comments
Slow and steady leads to a lifetime
14 Sep 15 by member: Rockiesfan
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