Zhùly's Journal, 14 September 2015

Weigh In record (no journal entry) for 14 September 2015
212.7 lb Lost so far: 9.9 lb.    Still to go: 71.7 lb.    Diet followed 100%.

Diet Calendar Entry for 14 September 2015:
1533 kcal Fat: 64.89g | Prot: 66.67g | Carb: 191.81g.   Breakfast: La Fermière Riz au Lait, Jus de Pamplemousse Rose, Confiture Pêche/Brugnon, Cracotte Cracotte au Froment, Jus de Citron, Café. Lunch: Potage Pâtisson/Brocolis/Carottes, Semoule Cuite, Rumsteack, La Vache qui rit Portion, Poires. Dinner: Bridelight Crème Fraîche Épaisse 7%, Prunes, Croustade Océane, Pain de Macédoine/Surimi, Vinaigrette Rapide, Endive. Snacks/Other: Thé Vert, Pomme, Oreillettes. more...
losing 15.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Zhùly's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.