Weigh In record (no journal entry) for 14 September 2015
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127.2 lb
Lost so far: 34.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 September 2015:
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1945 kcal
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Fat: 50.48g | Prot: 57.05g | Carb: 299.33g.
Breakfast: Pruimen, Jam, Sinaasappelen, Notenbrood. Lunch: Kaas, Bruine Boterham, Appels. Dinner: Rode Tafelwijn, Worst, Broccoli, Aardappelen (zonder Schil, met Zout, Gekookt). Snacks/Other: Monarc Schoolkoeken, Lotus Speculoos, LU Cracotte Volkoren, Milsani Yoghurt met Aardbei. more...
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steady weight
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Dana@'s weight history
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