The_Joe's Journal, 13 September 2015

Weigh In record (no journal entry) for 13 September 2015
192.0 lb Lost so far: 0 lb.    Still to go: 4.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 September 2015:
2008 kcal Fat: 95.85g | Prot: 90.04g | Carb: 188.80g.   Dinner: Cocktailtomaten, Almare Lachsfilets, Cucina Mozzarella Di Bufala Campana, Landvogt Frische Schupfnudeln, Bellasan Pflanzen Creme, Delikato Joghurt Dressing Light, Florette Feldsalat. Snacks/Other: Kinder Schoko-Bons. more...
gaining 0.1 lb a week

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