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The_Joe
The_Joe
Joined January 2013
Posts
165
Following
2
Followers
5
Weight History
Start Weight
233.7 lb
Lost so far:
11.0 lb
Current Weight
222.7 lb
Performance:
gaining 0.5 lb a week
Goal Weight
198.4 lb
Still to go:
24.3 lb
Follow
The_Joe's Weight History
view The_Joe's complete history
Following
seppi422
last weighin:
losing 1.5 lb a week
want_to_fly
last weighin:
gaining 2.6 lb a week
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The_Joe's Recent Food & Exercise
600 ml Fettarme Milch
0.6 :custom:60 g ESN Designer Whey Protein - Strawberry
2 :custom:2s x 1 Brötchen, 120 g REWE Bäcker Brötchen
Running (jogging) - 5/mph
Running - 7/mph
Walking (slow) - 2/mph
view diet calendar