Weigh In record (no journal entry) for 13 September 2015
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183.6 lb
Lost so far: 144.8 lb.
Still to go: 3.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 September 2015:
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1068 kcal
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Fat: 44.08g | Prot: 64.68g | Carb: 99.48g.
Lunch: Cheese Filled Ravioli, Texas Roadhouse Side Salad, Pizza with Meat. more...
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losing 6.6 lb a week
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 Comments
Wow - over 100 pounds lost! You rock!
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inmsweantitrust's weight history
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