Weigh In record (no journal entry) for 13 September 2015
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182.0 lb
Lost so far: 36.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 September 2015:
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1988 kcal
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Fat: 119.32g | Prot: 79.97g | Carb: 151.54g.
Lunch: Boiled Egg, Dole Romaine Lettuce, Cherry Tomatoes, Good Seasons All Natural Italian Salad Dressing, Wegmans Low-Moisture Part-Skim Shredded Mozzarella, White Rice, Beef Curry. Dinner: Garlic Butter, Shrimp, White Rice. more...
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gaining 14.0 lb a week
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