Weigh In record (no journal entry) for 06 September 2011
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236.6 lb
Lost so far: 4.4 lb.
Still to go: 36.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 September 2011:
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360 kcal
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Fat: 19.00g | Prot: 25.00g | Carb: 22.00g.
Breakfast: Salisbury Steak. more...
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gaining 7.7 lb a week
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centerforcekid's weight history
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