Weigh In record (no journal entry) for 12 September 2015
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240.0 lb
Lost so far: 0 lb.
Still to go: 35.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 September 2015:
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1097 kcal
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Fat: 35.66g | Prot: 82.48g | Carb: 114.69g.
Breakfast: Jimmy Dean Sausage, Egg & Cheese Muffin. Lunch: Cherry Tomatoes, Red Salsa, Mushrooms , Jalapeno Peppers , Prime Time Sweet Mini Peppers , Chop't Romaine. Dinner: Kroger Traditional Salsa (Hot), Mushrooms, Kirkland Signature Chicken Tenderloins, Andy Boy Romaine Lettuce, Jalapeno Peppers , Taylor Farms Celery Sticks, Royal Flavor Sweet Mini Peppers. Snacks/Other: Doritos Nacho Cheese Tortilla Chips (28g). more...
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3509 kcal
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Activities & Exercise:
Housework - 5 hours, Resting - 11 hours, Sleeping - 8 hours. more...
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gaining 0.3 lb a week
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