Weigh In record (no journal entry) for 06 September 2011
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197.0 lb
Lost so far: 0 lb.
Still to go: 62.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 September 2011:
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988 kcal
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Fat: 52.86g | Prot: 45.60g | Carb: 92.84g.
Breakfast: grapes, mixed nuts, Cheddar Cheese. Lunch: Garden Salad. Snacks/Other: chobani. more...
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gaining 1.4 lb a week
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