Weigh In record (no journal entry) for 12 September 2015
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205.0 lb
Lost so far: 33.6 lb.
Still to go: 40.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 September 2015:
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740 kcal
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Fat: 24.25g | Prot: 13.50g | Carb: 119.00g.
Breakfast: Kellogg's Special K Chocolatey Strawberry Cereal. Snacks/Other: Yoplait Whips! Lowfat Yogurt Mousse - Cherry Cheesecake, Keebler Simply Made Butter Cookies, Heluva Good French Onion Sour Cream Dip, Lay's Wavy Original Potato Chips. more...
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gaining 4.2 lb a week
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